Day 4

Day 3 was . . . uhm . . .


I organized more at work
I didn't drink an frickin soda
I was in bed at 10:55
I stayed in my WW points


And I smoked.


It's like my brain imploded and I had no logical thought. It was awesome, for about 5 cigarettes. Then the guilt came. See, this is how I roll. Set goals, fail, beat myself up, try again. I should be really proud that I'm doing great in the other areas, but I can't get past not being perfect.


To be honest, I'm putting the not smoking on hold for the weekend. I have to travel with students who I don't want to hate me . . . and they might if they are hit with the full no-smoke-bitch. Yes yes yes - this is me rationalizing.  Maybe trying to do all this at once is too much. Or maybe it's just the smoking that is too much? Surprisingly, I'm doing really well with the other goals I set for myself.


Today I felt like snacking all day, so I ate 5 mini meals. Good plan, stayed within my points.
I drank equal amounts of coffee, crystal light & water - but no soda. Eating well and staying away from soda are both going to be a challenge this weekend while on the road with the forensics team.
I organized more in the kitchen and did a load of laundry. Oh, and I'm off to bed in 10 minutes.


Forgive forgive forgive. That's what has to happen.